OUR SERVICES
Online Counselling via
£40 - 50min
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First Session 30min - Free - Phone call
There will be an initial telephone conversation so that we can have the opportunity to discuss your counselling needs as well as whether we are the right fit.
What can we work on
Anxiety
Addiction
Resolving trauma
Building self-esteem and confidence
FGM
Loss
Anger management
Sexual abuse
Domestic/physical abuse
Emotional/psychological abuse
Cultural diversity issues
Relationships issues
Self-harming
Suicidal ideation
Here to listen to you
As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to its ethical framework to ensure that my way of working is safe, professional, ethical, and most importantly, with your best interest in mind.
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Crisis
Sometimes in life, we hit a crisis point and it can be a scary experience. We feel lost, trapped and we feel like there is no light at the end of the tunnel. But going through these experiences also shows that we are human beings and sometimes we need help. Unsurprisingly, the idea of counselling can be quite daunting, especially when you don’t know what to expect.
Our therapeutic relationship
I am a person-centred integrative counsellor. In our therapeutic alliance, you will experience me as a counsellor who values our therapeutic relationship. It is important for me that you feel at ease, therefore I aim to offer an environment free of judgement, where you can feel safe to explore your issues, be yourself and be accepted. Counselling can be your space to reflect on your thoughts and feelings about anything that is causing you distress.
