OUR SERVICES

Online Counselling via

£40 - 50min

First Session 30min - Free - Phone call

There will be an initial telephone conversation so that we can have the opportunity to discuss your counselling needs as well as whether we are the right fit.

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Psychologist Session

What can we work on

Anxiety

Addiction

Resolving trauma

Building self-esteem and confidence

FGM

Loss

Anger management

Sexual abuse

Domestic/physical abuse

Emotional/psychological abuse

Cultural diversity issues

Relationships issues

Self-harming

Suicidal ideation

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Here to listen to you

As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to its ethical framework to ensure that my way of working is safe, professional, ethical, and most importantly, with your best interest in mind.

+ More info about it BACP

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Crisis

Sometimes in life, we hit a crisis point and it can be a scary experience. We feel lost, trapped and we feel like there is no light at the end of the tunnel. But going through these experiences also shows that we are human beings and sometimes we need help. Unsurprisingly, the idea of counselling can be quite daunting, especially when you don’t know what to expect.

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Our therapeutic relationship

I am a person-centred integrative counsellor. In our therapeutic alliance, you will experience me as a counsellor who values our therapeutic relationship. It is important for me that you feel at ease, therefore I aim to offer an environment free of judgement, where you can feel safe to explore your issues, be yourself and be accepted. Counselling can be your space to reflect on your thoughts and feelings about anything that is causing you distress. 

Holding Hands